Strength

Elva Strength is Creatine monohydrate.

Why this is good for women over 40:

• Supports muscle mass and strength that naturally decline after 40 (helps you stay strong and toned)

• Boosts energy and exercise performance so workouts feel easier and more effective

• Improves bone density when paired with resistance training — key for osteoporosis prevention

• Enhances post-workout recovery and reduces fatigue in busy midlife schedules